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Understanding OCD Obsessive-Compulsive Disorder (OCD) is a chronic and often debilitating condition marked by intrusive, unwanted thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions)
Unwanted, intrusive, or violent thoughts are normal. However, attaching importance to them can turn them into damaging obsessions. Breaking free from OCD’s rituals, we offer
At least 50% of states faced a biting shortage of healthcare providers when the COVID-19 pandemic hit. In 2021, the situation isn’t much better. Add
Counseling Psychologists vs Psychiatrists: Key Differences to Consider This article will discuss the differences between counseling psychologists and psychiatrists, so read on to find the
Because of COVID-19, telepsychology services are widely utilized. The question is, does it work? Yes, telepsychology works. Even before the COVID-19 crisis, telepsychology services have
How can we cope with feelings of anxiety during this unprecedented time? The answer is usually self-care and connection. Self-care means doing things for yourself
Part of the human experience is remaining connected. Dr. Jamil Zaki, a professor of psychology at Stanford University and the director of the Stanford social
During the coronavirus social distancing experiment we are currently undertaking, it is important to pay attention to your mental health. One of my professors in
“The only thing worse than the virus is the anxiety,” Gov. Cuomo, NY. The Coronavirus that causes COVID-19 is causing major disruptions, not the least
OCD is a difficult and sometimes debilitating mental health problem. But with proper treatment, there is hope for people who are suffering. The most effective
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