Using “I Statements” in Relationships: increasing assertiveness and decreasing blame
Learning a balanced approach that lies between being overly aggressive and passively submissive can be transformation. Teaching individuals to communicate assertively, while reducing blame and conflict, is a key area of focus in many therapeutic settings. One effective strategy for achieving this balance is the use of “I Statements.” These statements allow individuals to express […]
Testing for Entry into the Gifted Program
Assessing a child’s capabilities is a multifaceted process that involves evaluating various aspects of their intellectual, academic, social, and emotional development. The goal is to ensure that each child receives an education that is tailored to their unique strengths, needs, and potential. Identifying gifted children is a critical step in ensuring they receive the appropriate […]
ADHD in Children: Symptoms, Interventions, and Classroom Strategies
Collaboration is Key. Effective treatment and support for a child with ADHD require collaboration between psychologists, parents, teachers, and the child themselves. It’s a team effort to create an environment that maximizes learning and supports the child’s overall development. Understanding the Symptoms of ADHD. ADHD, or Attention-Deficit/Hyperactivity Disorder, is characterized by a range of symptoms […]
The Impact of Screen Time on Children’s Mental Health
We know that reducing excessive screen time for children is an important step towards promoting healthier mental and physical development. Dr Calbeck offers strategies that parents can use to manage and reduce their children’s screen time effectively. Dr. Kaia Calbeck’s psychology practice is located in the heart of Miami Beach, in Miami-Dade County. Contact us […]
Childhood Anxiety: Recognizing the Signs and Offering Support
In collaboration with patents we identify signs of anxiety in your child, offering coping mechanisms and parental support strategies. Recognizing childhood anxiety can often be challenging, as children may not always express their feelings verbally. Common signs to look for include excessive worry about everyday situations, changes in sleep patterns, withdrawal from social interactions, and […]
Overcoming Lack of Motivation and Prioritizing Mental Well-Being
Do you find it hard to stay motivated or feel like you lack the support you need to maintain healthy habits? Many individuals face challenges in prioritizing their mental well-being amidst busy schedules and life’s demands. Neglecting mental health not only affects emotional balance but also impacts physical health, relationships, and overall quality of life. […]